Gottman Referral Network

About

I am passionate about helping couples improve their relationships. I strive to provide a safe space for you to discuss your challenges and goals. Having navigated complex relationships and experienced personal growth through therapy, I understand the importance of having a supportive and non-judgmental space to work through challenges. My own journey, with family members that have battled addiction, who are members of LGBTQIA+, being a daughter of divorced parents and working with incarcerated individuals, has fueled my commitment to helping others find their way to healthier and more fulfilling relationships.
I understand that couples intensive therapy sessions can be ideal for those who want to address urgent challenges within their relationships. High conflict, negative cycles, limited time, and varying schedules can make it difficult to improve circumstances on your own. I use effective analogies to help clients view problems from different perspectives, building empathy, understanding, and creating strong, lasting bonds.
During these intensive sessions, we delve deep into the issues at hand, utilizing effective communication techniques, problem-solving strategies, and conflict resolution skills. With this accelerated approach, we can customize treatment to fit your unique needs, giving you back valuable time to focus on implementing skills and tools aimed at improving your relationship.