Currently appointments are available on Tuesday, Wednesday and Thursday.
If you want to improve your relationship and communication with your spouse, improve eating or weight, I can help you! With couples I use the Gottman Couples Method primarily, customized for your needs. A great starting place is the Relationship Checkup! Many people did not have good role models for a successful, happy, lasting marriage, so I help bridge that gap with tools you can use, education, proven reseach -- in other words, a road map to success and greater love.
Also, I specialize in Binge Eating Disorder, trauma, PTSD, anxiety and depression using a whole person approach: mind, body and spirit. Effective tools and approaches are customized for you. They might include hypnotherapy, EFT (Emotional Freedom Technique), mindfulness, and more. I'm a Gottman Level 3 Therapist in Plano.
Couples who want to deepen their love and relationship or refresh it; couples who are struggling in any way, such as loneliness, infidelity, inability to resolve conflict and more; couples who are considering marriage whether it's your first or fourth. You will discover how to make you relationship work and be happier.