Gottman Referral Network

About

In my own practice, I enjoy working with adults, couples and families. I have many years of experience working with a range of people across their life-span on a variety of issues including anxiety, depression, work/life stress, self-esteem, motivation and communication. I have a special interest in working with inter-generational issues and families that are experiencing conflict/disharmony; parenting concerns and adjusting to parenthood; and with couples who are experiencing difficulties within their relationship (including pre-marital). I offer a holistic and practical approach to physical and mental well-being using The Gottman Method Couples Therapy, Solution-Focused Therapy, Cognitive Behaviour Therapy (CBT), Psycho-Education, Psychotherapy and Inter-Personal Therapy.