Wednesday and Thursday afternoons; in-person or virtual
My clients usually struggle with communication issues and feeling disconnected in their relationship. They might be fighting a lot or feeling so distant that they barely talk to each other. This situation could be caused by infidelity, having kids, or simple passage of time. Either way, it feels awful.
It may seem hopeless - like you will never get that spark back. But reconnecting is possible!
If we work together, I will teach you practical skills and provide a space for you to talk to one another authentically. Both of you will feel seen, heard, and validated. I won't take sides, but I will point out when your behavior may be harmful to your relationship goals.
Wouldn't it be nice to have your partner securely by your side, navigating life together with grace and mutual respect? Don't you want to wake up next to someone you love - not just tolerate?
The Gottman Method is a fantastic way to invite love and admiration back into your life. It enhances your strengths and helps you build skills in your areas of growth. I am also trained in Emotionally Focused Therapy, which emphasizes the role emotions play in conflict and connection.
With these two approaches, not only will you have the tools to manage conflict and connect emotionally, you will also learn more about each other's inner worlds and life histories.
Dr. Gottman found that an average unhappy couple waits 6 years before seeking therapy. Why wait so long when you can start working towards a better relationship today?
Reach out for a free online consultation to find out if we are a good fit. I am truly excited to hear from you!
Trauma, EMDR, bipolar disorder