
Aparna Mathur
BA(Hons) Psych., Exec. Coach, Facilitator, Level 2 Gottman Method
Languages
English, Hindi
Availability
Please write to aparna@trimtab.co.in to fix an appointment.
Insurance Accepted
No
Payment Methods
- Credit cards
- Wire Transfer
Qualifications
- Degree: B. A. Honours
- Field: Psychology
- Year graduated: 1993
- Practice since: 2020
- License states: India
About
"An unexamined life is not worth living." This quote by Socrates encapsulates my philosophy. I believe that living vibrantly is a privilege everyone should have, and that self-discovery is crucial to achieving it.
My husband, Nelson Carvalho, who is also an experienced coach and counselor, and I have been engaged in couples coaching cum counselling together, for the past five years. Our passion for this work stems from our strong belief that healthy relationships are vital for nurturing the leaders of tomorrow.
Our process focuses on empowering individuals to look inward look inward and uncover patterns of behavior that are not serving them. We also help them discover what could enable them to lead a life of purpose and fulfillment. We integrate our understanding of coaching, counselling and therapy with the Gottman Couples Therapy Method. Additionally, our personal experiences with previous failed marriages, along with the techniques we've developed to cultivate our current successful relationship, provide practical insights that we integrate into our therapy sessions. Our approach is most effective when both partners are committed to improving their relationship. However, we also offer individual therapy aimed at helping each person balance self-preservation with a constructive contribution to the relationship.
With over 1,200 hours of coaching and facilitation experience, I have positively impacted individuals in organizations such as TCS, Kellanova, Bajaj Finance, Wipro, Tata Motors, HP, Pepsi, and World Wildlife India, among others. Furthermore, I have 26 years of experience in business and consulting, working with companies like the Times of India, Schindler, iDiscoveri, Mahindra Special Services Group, and Canon India.
I blog on the theme of relationships on https://medium.com/@aparna_72111
I can be reached on aparna@trimtab.co.in , https://www.linkedin.com/in/aparna-mathur-glow/
Special populations
No restriction though we have experience of working with Indians.
Services
- Online Therapy
- Individual
- Couples
- Family
- Mediation
- Coaching
- Workshops
- Speaking Engagements
Specialties
- Anger
- Anxiety
- Depression
- Grief
- Panic
- Parenting
- Pre Marital
Specialized Ages
- Adults