Provides online therapy
Available Weekdays and Evenings
Do you find yourself feeling disconnected from your partner? Do you often feel unheard or attacked during conflict with your partner? Or maybe there has been a betrayal of trust. These are some of issues I typically help couples address.
If you find yourself interested in couples therapy but your partner doesn't seem ready or open to the process, I also work with individual partners experiencing relationship distress who are seeking support.
When one partner is considering separation or divorce while the other is leaning into the relationship, I also provide discernment counseling services, a brief therapy that helps to address ambiguity and create clarity about next steps in the relationship.
I've completed Levels 1 & 2 of Training in Gottman Method Couples Therapy, and I integrate research findings and interventions from the Gottman Method Institute in my work with couples. I also integrate research findings on attachment. I'm trained in EMDR, a body - based trauma therapy. So often trauma from previous relationships and life experiences can have an impact on our relationships, and I work with couples to identify triggers and create safety for partners with trauma histories.
I practice from an LGBTQIA+ and Gender affirming perspective. I provide sessions online to clients throughout Virginia, and in person in Richmond, VA.
Couples and Adults