Monday through Friday
Aetna, Oscar, Cigna, Tricare, BCBS, others
***INSURANCE ACCEPTED - Available for individual and couples therapy online to residents of Texas, Florida and Connecticut, as well as United Kingdom***
Maybe you've tried therapy before, and it didn't help. I'm sure that some days it just seems easier to stay in bed with the curtains drawn, so you don't have to face the world. I know how frustrating that feels, to have "lost" something from the way you used to be and to not know what it is exactly, that you've lost - to feel incomplete in some way and to not have the words to describe exactly what you are experiencing. Many have told me that I am the first therapist, who has actually given them tools to cope better, rather than allowing them to "just vent." Most begin to find relief within only a few short sessions with me.
Very often I hear from clients that other therapists they have had "just listened" and "didn't really help me work through anything." There is a reason for this: not all therapies are created equally. I use therapy methods, which have consistently proven effective for years for depression, anxiety and a wide variety of other conditions.
I know that making that initial phone call is a difficult thing to do, but don't give up just yet. Most of my clients tell me after only a few short months that they no longer need my help, and this is my aim as a therapist - to give you the tools you need to fly solo. I look forward to getting to know you and helping you become the person you want to be.
LGBTQ, substance use, open relationships, relationship/marital issues, suicide, self-harm