Caralee Hammer Frederic
Certified since

Caralee Hammer Frederic

she, her

LCSW, CGT, SRT, Certified Discernment Counselor

9085 Mineral Circle, Suite 235 Centennial, CO  80112 United States
7710 N. Union Blvd., Suite 202 Colorado Springs, CO  80920 United States
Provides online therapy Love Lab Authorized
Languages

English

Availability

Monday through Thursday and Weekend Intensives

Insurance Accepted

No

Payment Methods
  • Credit cards
  • PayPal
Qualifications
  • Degree: Master's of Social Work
  • Field: Social Work
  • Year graduated: 1997
  • Practice since: 1997
  • License states: CO
About

Do you feel disconnected, stuck in negative cycles, or unsure how to rebuild intimacy? You're not alone—and change is possible. With over 25 years of clinical experience, I specialize in helping couples transform their relationships by replacing destructive patterns with healthy, meaningful interactions. My approach is warm, direct, compassionate, and rooted in the science of what makes love last.

​I am a Certified Gottman Method Therapist (2013) trained directly under Drs. John and Julie Gottman. Their evidence-based approach to relationship therapy has shaped my work, allowing me to provide couples with knowledge and tools to improve communication, deepen emotional and physical intimacy, and navigate conflict in a way that strengthens their bond.

I became a Certified Sexual Addiction Recovery Therapist (2014) to assist those struggling with compulsive sexual behaviors and their partners. I have extensive training as a Clinical Trauma Professional and in Eye Movement Desensitization and Reprocessing (EMDR) which allow me to support clients healing from past wounds that may be affecting their current relationships.

I am trained in Terry Real's Relational Life Therapy (RLT), to work with inner child/parts work, which allows for deep healing.

Some may worry if their relationship is beyond repair or question if they want to commit to couples therapy. For couples unsure whether to repair or part ways, I offer Discernment Counseling to help them gain clarity and confidence in their next steps.

I am also passionate about expanding access to effective relationship therapy. As an Advanced Clinical Trainer for the Gottman Institute, I train and consult with therapists nationwide, offering Levels 1, 2, and 3 Gottman Method training to help clinicians support couples more effectively.

If you're ready to create positive, lasting change in your relationship, I would be honored to help guide you toward a deeper, more fulfilling connection.

Services
  • Online Therapy
  • Individual
  • Couples
  • Family
  • Marathon/Intensives
  • Workshops
  • Speaking Engagements
Specialties
  • Affairs
  • Anger
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Parenting
  • Pre Marital
  • PTSD
Specialized Ages
  • Adults
  • Elders