Gottman Referral Network

About

Are you and your partner stuck in the same argument over and over again? Do the overwhelming demands of work, parenting, and daily life leave you with nothing left for each other? You don't have to navigate this gridlock alone. Using research-backed Gottman Method couples therapy, I provide step-by-step guidance to help you break free from destructive patterns. Together, you will learn how to catch arguments before they spiral, heal past emotional wounds, and do successful repairs after conflicts. Learn skills to defeat the Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling in your relationship and teach you their direct antidotes to replace conflict with safety and respect. Restoring joy, connection, and collaboration. Building a shared future that first brought you together. Having ADHD myself, I deeply understand how neurodivergence adds unique challenges to relationships. I offer tailored, actionable ADHD-specific strategies to help balance your partnership without judgment.Trauma-Informed Care: For couples carrying unhealed past hurts, we will go at a safe pace to process triggers and restore trust. Flexible Session Options: In-Person Therapy: Available at my office for local couples seeking face-to-face connection.Online Couples Therapy: Convenient, effective virtual sessions available so you can work on your relationship from the comfort of home.

Special populations

ADHD, Trauma