Let’s untie your emotional knots! Are you feeling uptight, lost, confused, stuck? Can't find anyone to listen and offer some help or objective insight? Anyone can feel overwhelmed, sad, or anxious. Having a trusted, non-judgmental professional in whom to confide can make a big difference. You are the expert on your life. Between the two (or 3) of us, we can work together to discover ideas and solutions, lessen your burden and reveal some new pathways. Strive to be happy. Call me and let's chat for a few minutes.
My counseling experience includes individual and couples' counseling. I am trained in Gottman Couples' Therapy which is non-judgmental, compassionate, and statistically-based. It teaches couples how to re-connect, build admiration and communicate honestly, thereby solidifying trust, managing conflict and make dreams come true through mutually-shared meaning.
Don't struggle alone. There are always new things to learn. We'll work to enhance your strengths and develop healthy communication, adopt new skills and manage the inevitable conflicts. Take a few minutes and let's talk for free. Take that first step toward change and feeling better. You can be happier.