Cathy Trenary
LPCC
Languages
Spanish, English
Availability
Upon request
Insurance Accepted
No
Payment Methods
- Credit cards
- PayPal
- Venmo
- Zelle
Qualifications
- Degree: M.Ed
- Field: Counseling and Development
- Year graduated: 2013
- Practice since: 2016
- License states: California
About
I work with couples who want support navigating conflict, improving communication, and rebuilding emotional connection. In sessions, I help partners understand the underlying emotions and needs driving conflict, while building skills for repair and reconnection.
I support couples in developing greater awareness of their communication patterns, increasing emotional attunement, and practicing tools that foster trust, respect, and friendship.
Along with Gottman interventions, I integrate Internal Family Systems (IFS) and somatic approaches to help each partner understand their internal experience and stay regulated during difficult conversations.
My style is collaborative, warm, and direct. I strive to create a space that feels safe and supportive, while also helping couples have honest conversations that lead to meaningful change.
Services
- Online Therapy
- Individual
- Couples
- Coaching
Specialties
- Anxiety
- Grief
- Pre Marital
Specialized Ages
- Adults