Cathy Trenary
Level 3 Trained

Cathy Trenary

LPCC

Provides online therapy
Languages

Spanish, English

Availability

Upon request

Insurance Accepted

No

Payment Methods
  • Credit cards
  • PayPal
  • Venmo
  • Zelle
Qualifications
  • Degree: M.Ed
  • Field: Counseling and Development
  • Year graduated: 2013
  • Practice since: 2016
  • License states: California
About

I work with couples who want support navigating conflict, improving communication, and rebuilding emotional connection. In sessions, I help partners understand the underlying emotions and needs driving conflict, while building skills for repair and reconnection.

I support couples in developing greater awareness of their communication patterns, increasing emotional attunement, and practicing tools that foster trust, respect, and friendship.

Along with Gottman interventions, I integrate Internal Family Systems (IFS) and somatic approaches to help each partner understand their internal experience and stay regulated during difficult conversations.

My style is collaborative, warm, and direct. I strive to create a space that feels safe and supportive, while also helping couples have honest conversations that lead to meaningful change.

Services
  • Online Therapy
  • Individual
  • Couples
  • Coaching
Specialties
  • Anxiety
  • Grief
  • Pre Marital
Specialized Ages
  • Adults