Monday through Thursday 9-6. Friday 9-4-
I work with clients who are interested in growth and positive change in all aspects of their lives. The clients I work with are invested in the therapeutic process, are open to self-exploration, hold themselves accountable for their goals, and push themselves beyond their comfort zones to challenge entrenched patterns that no longer serve them in life. I believe therapy works best when it's a collaborative process. Therapy can help you understand your patterns, recognize your strengths and wisdom, and learn to be more effective at reaching your goals.
I specialize in restoring relationships. This includes relationships with others and yourself. I do this by helping you understand things that are outside of your awareness so that you may become more empowered and intentional rather than limited and reactive toward yourself and others. The clients I collaborate with are interested in engaging in emotionally deep, and insight-oriented psychotherapy with the goal of understanding, and changing, unhelpful relating styles.
I utilize an integrative therapeutic approach to blend techniques to facilitate the therapeutic process. My approach enables you to gain greater self-awareness and help you recognize your own strength. I provide my clients with exercises between sessions to reinforce what has been learned in session and to begin the shift in relating to self and others in a new and healthier way.
Some couples may not be experiencing significant conflicts but see counseling either in preparation for marriage or to focus on relationship enrichment.
Premarital, Newlyweds, Affair Recovery, Couple Enrichment, Communication Skills, Individual Therapy