Provides online therapy
Daytime and Evening availability Mon-Sat
I work with individuals, children, adolescents, families, and couples. I use warmth, humor and a direct style, to help individuals find their own strengths, understand their challenges with compassion, and use this knowledge to improve the relationship connections in their lives. I am trained in the Gottman Method and certified as a facilitator in "Seven Principles To Make Your Marriage Work" couples workshops. I use these evidence based/ research grounded methods in my work with couples. With children and adults I treat depression, anxiety and stress management through teaching mindfulness and cognitive behavioral therapy (CBT) techniques.
Women's Issues, Parenting Concerns, Relationship Issues, Divorce Support, BIPOC, Immigrants, Finance