David Lechnyr
LCSW
Languages
English
Availability
Mon-Fri
Insurance Accepted
Yes
Payment Methods
- Credit cards
Qualifications
- Degree: MSW
- Field: Clinical Social Work
- Year graduated: 1992
- Practice since: 2007
- License states: Oregon, Arizona
About
if you're reading this, something brought you here. Maybe you're tired of the same fight playing out every week like a bad rerun. Maybe you've tried therapy before and spent months talking about your feelings without anything actually changing. Or maybe you're at that crossroad where you're asking yourself, "Is this marriage worth fighting for?"
Here's what I want you to know: I don't do endless therapy. I'm not going to let you sit on my couch for years processing the same issues while your relationship circles the drain. What I do is give you the actual tools and skills you need to break the patterns that are destroying your connection.
I'm also a Certified Gottman Therapist, which means I've been doing this for a while. But here's the deal: I'm going to challenge you. I'll call you out when you're avoiding responsibility or playing victim. I'll hold you both accountable for following through on what we discuss in session. But I'm also going to give you concrete skills, clear strategies, and a structured plan for getting your relationship back on track.
I'll also be honest with you from day one. If you just want someone to validate that you're right and your partner is wrong, I'm not your guy. If you want me to wave a magic wand and fix your relationship without you doing any heavy lifting, save your money.
But if you're ready to look in the mirror and ask yourself, "What am I doing that's contributing to this problem?" and you're willing to learn new skills and actually practice them between sessions, then we can do some real work together.
The bottom line is that your relationship is either getting better or getting worse. It's not staying the same. Every day you let resentment build, every conflict you avoid, every bid for connection you ignore, you're either depositing into or withdrawing from your relationship's emotional bank account. You don't have to have it all figured out, but if you're ready to do the hard work, I'm here to help.
Special populations
Rebuilding trust, improving communication, and deepening connection
Services
- Online Therapy
- Individual
- Couples
Specialties
- ADHD
- Affairs
- Anger
- Anxiety
- Depression
- Parenting
- Pre Marital
Specialized Ages
- Adults