Provides online therapy
Monday - Fridays 8:00am-7:00pm
Aetna, United, Optum, Oscar
WELCOME TO SOUTH TAMPA THERAPY, MARRIAGE COUNSELING & MEDIATION
~A Boutique Mental Health Private Practice.
Licensed In: Florida, Maryland, Virginia, North Carolina, Connecticut, South Carolina, and growing…
If you are looking for individual, family, or Gottman marriage counseling, you have found a great place to start implementing positive changes to SHOW-UP in your life in a more genuine and powerful way! When we show up authentically, we intentionally choose to create our lives based on self-awareness and responses vs reactions. Even when dealt a difficult hand, we can still choose how to respond in a way that serves our needs. I am here to help guide you in waking up to yourself, tuning into YOU, and loving yourself and loved ones in the way you and they need to feel loved. When we are living on “auto-pilot”, learned behaviors can become good (adaptive) habits or bad (maladaptive) habits. Let’s create some awareness around what habits are actually being created so that we can brainstorm together how to purposely create the culture in your life that you are intentionally trying to create!
I’VE CREATED A TRANSFORMATIONAL SOLUTION-FOCUSED APPROACH THAT:
(Integrates: The Gottman Approach, Compassionate Communication Techniques (NVC), Sue Johnson’s Attachment Theory and Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Holistic Psychology, and several other therapeutic applications)
HELPS HOLD YOU ACCOUNTABLE FOR BEING AWARE OF THE CHANGES YOU WANT TO MAKE.
FACILITATES COLLABORATION REGARDING THE AWARENESSES OF THINGS THAT COULD BE BETTER.
CREATES AGREEMENTS FROM THE AWARENESSES.
FOLLOWS-UP TO REFLECT AND DETERMINE IF THE AGREEMENTS ARE WORKING.
IF NOT, WHAT ARE THE OBSTACLES? WHAT IS STANDING IN THE WAY OF YOU BEING ABLE TO CREATE THE LIFE YOU WANT TO LIVE? LET’S TROUBLESHOOT AND CONTINUALLY FINE TUNE YOUR AGREEMENTS WITH YOURSELF AND OTHERS.
Make an appointment and let's discuss your goals! Call/ Text: 813-240-3237
Marriage & Family Issues, Relationships, Pre-Marital, Infidelity, Communication, Intimacy, Parenting