Gottman Referral Network

About

As a dedicated couples counsellor, I believe in the profound strength of relationships and the transformative power of therapy to foster deeper connections between partners. My approach is centered on compassion, understanding, and the steadfast belief that every couple has the potential to overcome challenges and grow closer through effective communication and mutual understanding.

I hold a Master’s degree in Clinical Social Work and have specialized training in various therapeutic techniques including Emotionally Focused Therapy (EFT), Gottman Method, and Cognitive Behavioral Therapy (CBT). These methodologies provide a diverse toolkit that allows me to tailor my approach to the unique needs and dynamics of each couple.

In my practice, I create a safe and nurturing environment where both partners can feel heard and valued. I strive to help each individual express their needs and emotions without fear of judgment, fostering a space where vulnerability is met with empathy. This setting helps partners to explore the roots of their conflicts, understand each other’s perspectives, and build resilience against future stresses.

My sessions are aimed not just at resolving conflicts but at deepening intimacy and connection. I encourage couples to explore their shared values, dreams, and goals, and to find ways to support each other in their individual growth as well as their growth as a couple. Whether addressing communication barriers, trust issues, or navigating life transitions, my goal is to guide couples towards a more harmonious and fulfilling relationship.

For those embarking on the therapeutic journey, I offer guidance with an emphasis on the courage it takes to engage in this transformative work. I am committed to walking alongside you, offering insights and strategies that honour your unique relationship, helping you to craft a loving, sustainable bond that can withstand the tests of time.