Gottman Referral Network

About

When relationships begin, we often feel alive and full of hope. When we find ourselves arguing constantly with the person we love, it’s stressful and destabilizing. We don’t have to fall into the same pattern over and over again. I help couples to become more aware of their patterns and show up to these moments differently, more effectively. When we are able to feel safe and there is relative peace in our relationship, we are empowered to accomplish our goals as a couple and an individual.

Calling on my Gottman method training, I help couples learn evidence-based strategies for increasing relationship satisfaction. I am also greatly influenced by the work of Terry Real and his Relational Life Therapy, as well as Pia Mellody's work on Codependence. These ideas center around developing healthy self-esteem and boundaries.

I am certified in Perinatal Mental Health through Postpartum Support International and enjoy helping couples navigate the transition to parenthood.

I offer counseling services remotely to New York residents.

Special populations

Perinatal/parenting