Provides online therapy
M-F 8-5:30 Telehealth from your computer or smartphone.
Many of the people I work with talk about how they felt overwhelmed, stuck, and unsure about what to do next in their relationships before beginning therapy. They discuss how much they have appreciated having a third party to talk with about their situations who can offer an outside perspective and help them figure out what strengths and skills they can use in the difficult situations they are facing. We start with a thorough assessment process, including in person sessions and an online assessment through Gottman’s Relationship Checkup website, and then all the information comes together in a collaborative treatment plan, based on Gottman research I learned about the Gottman level 1 and 2 trainings I have attended, that allows couples to celebrate and amplify their areas of strength while targeting areas for improvement with specific interventions that are practiced in session and translated into improved real life interactions with each other.
Medical Professionals, Veterans, Couples and Families.