Provides online therapy
Evenings, days, and weekends, 7:00am - 9:00pm by appointment
Mountain Air Psychology is a place to find relief. At Mountain Air we feel life is much like a mountain, unpredictable, ever changing, both exciting and scary, at times inhospitable, at others calming and awe inspiring. The mountain can provide security and protection, but can at times seem threatening. A mountain, much like a family or relationship requires a little knowledge, prep, and skill to be successfully traversed. Mountain Air wants to help you understand, build and navigate your relationship's and each other's love maps. Together we will work towards identifying concerns, discovering triggers, hidden meanings, and dreams underneath the conflict, through increasing adaptation, coping strategies, and skills. As a couple you will learn to walk through some of the storms, and down right avalanches, you face moving forward together in health, and happiness having confidence that you relationship has a fortitude.
There are many reasons someone could find themself struggling with a situation. Another may never know what obstacles that person had to overcome, or the options they had to choose from. But, this situation is changeable if those involved are willing to communicate and put in the time and effort. One needs commitment, trust and security. Using the Gottman Method and I can collaboratively aid you in communicating in a way that will allow your partner to openly and calmly see and hear your concerns/problem/and dreams for the relationship, sex and intimacy, daily interaction, today and the future. It is through empathy, connection, and knowledge that we can achieve healthy, functional, full lives. I can accommodate evening and weekend appointments. Currently accepting new clients.
Mountain Air Psychology is a private mental health practice offering individual and couples counselling.
Mental Health topics include: trauma, stress, anxiety, depression, relationships, intimacy and betrayal, and couples counselling.