Provides online therapy
office and online by appointment only.
I believe that everyone is doing the best they can with the tools they have. My passion is providing individuals and couples with the tools to help them overcome the challenges they face today and in the future.
I am a fully licensed clinical social worker with a practical yet compassionate approach to psychotherapy. I add a mindfulness lens to the therapeutic environment during sessions to help couples and individuals distinguish past experiences and fears of the future from the peace of the present moment.
I truly enjoy working with committed individuals and couples experiencing relationship challenges. I bring an eclectic mix of tools to help individuals and couples find the best way, with their unique life experiences, to overcome their life challenges. I am trained in cognitive behavior therapy (CBT), internal family systems (IFS), Motivational Interviewing (MI), mindfulness based cognitive therapy (MBCT), and have completed level 3 of Gottman method couples training (GMCT). I am also a Gottman leader and provide marriage and couples psycho educational seminars to the public.
Veterans, LGBTQ+ Allied