Provides online therapy
Request appointment from my calendar at www.jennyteg.com
The path to peace with your partner often begins with inner peace. I'm passionate about helping people to find both inner peace and relational peace. We will set some clear, concrete goals for you, and I will use a variety of therapy modalities, within the framework of The Gottman Method, to help you make gentle shifts in awareness and behavior so that you can experience the changes you're seeking.
Many of the therapies I use are based in neuroscience, and leverage neuroplasticity along with compassionate counseling to help you make those lasting changes.
In addition to being Certified in the Gottman Method, I'm a Certified Clinical Trauma Professional, and have advanced training in Lifespan Integration Therapy, which is a powerful, yet gentle technique that clears trauma and emotional blocks from the nervous system. Some other techniques that I utilize are Internal Family Systems Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, centering and mindfulness techniques.
While my background is clinical, I can also support concerns from a faith-based perspective when that is desired. I enjoy diversity, and "out of the box" creative thinking and individuals. My schooling is also very diverse, and I've studied in small private institutions - Westminster College; Heritage University, as well as the large public graduate school at U.C. Berkeley.
My writing and insights have been featured in:
The Gottman Relationship Blog
The Washington Post
The New York Times
Please visit my website www.jennyteg.com to request an appointment or sign-up as a reader and receive FREE support in your inbox, using the same research-based wisdom from Gottman Therapy and Neuroscience that I use with all my clients.
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