Gottman Referral Network

About

Couples Therapy for When You’re Stuck and Tired of Trying Alone

Most couples don’t come to therapy because they don’t love each other. They come because something feels off—and no matter how hard they try, they can’t fix it on their own.

Maybe you’re stuck in the same arguments that never get resolved. Maybe one of you shuts down while the other pushes harder. Maybe you feel lonely even when you’re together, or resentful about things you don’t know how to talk about without it turning into a fight. Over time, these patterns create distance, frustration, and emotional exhaustion.

If this sounds familiar, you’re not broken—and neither is your relationship. You’re likely caught in cycles that once made sense but are no longer working. Left unaddressed, they leave both partners feeling misunderstood and unsure how to reconnect.

I'll help you slow these cycles down and understand what’s really happening between you. Together, we'll focus on creating safer conversations, reducing emotional reactivity, and building clearer, more effective ways to communicate—especially around hard topics.
This isn’t about deciding who’s right or wrong; it’s about helping both of you show up differently so the relationship can feel more stable and workable again.

My approach is practical, structured, and emotionally attuned. You'll learn how to manage conflict without escalation, repair after disconnection, and rebuild trust over time. The goal isn’t perfection—it’s progress and relief.

You don’t have to wait until things are falling apart to get help. You still care about your relationship and want things to feel better, that’s enough to start.

Next step:
I offer a 45-minute couples consultation call to help you clarify what’s happening and determine whether working together is a good fit.

You don’t have to figure this out alone. Support is available—and change is possible. Click the website button to get a spot my calendar and get started.

Special populations

Marriage, Relationships, ADHD