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I am a licensed psychotherapist who specializes in treating Mood, Anxiety, Relationships, Life Changes and Substance Abuse.I offer a holistic approach to psychotherapy; assisting couples and individuals in reducing symptoms related to their problems, prevention of more serious problems, and resolution of conflicts. My treatment planning involves clearly defined objectives and goals that we work together to identify and explore during the initial treatment phase. Therapy offers accountability in learning to maintain the objectives so that the goals are achieved. I elicit my clients strengths and foster an environment of personal growth and self-awareness.
If you are in need of couples counseling, the Gottman method is an effective and practical approach. I have completed Level 2: Couples Therapy with the Gottman Institute. This method works to improve communication, decrease conflict, enhance friendship and explore shared goals and rituals.