In my practice, I strive to empower individuals, couples and families with abilities to help them manage undesirable reactions to stress. My goal is to ultimately assist in your pursuit of improved quality of life. Modern living can take a significant toll on the human mind, body and spirit. I work with couples and families to come up with personal plans to maximize daily enjoyment and minimize unpleasant emotional responses. Through the use of Gottman Methods of Couples therapy, we will examine your relationship patterns, uncovering unhelpful processes and challenging obstacles to well-being and satisfaction.
I specialize in couples and family work. I use the Gottman Method of Couples Therapy and Parent Child Interaction Therapy. I am a qualified Parenting Coordinator. I offer personalized approaches, tailored to each of my clients’ needs to help attain their own personal well-being.
Change can be uncomfortable. Like many new endeavors, self-improvement and exploration can be easier with acceptance and support.