Gottman Referral Network

About

Navigating the complexities of intimate relationships can be challenging, but you don’t have to do it alone. I specialize in couples therapy, pre-marital counseling, and individual therapy with a focus on building stronger, healthier connections.
As a Level III trained Gottman Method therapist, I use this evidence-based approach to help couples enhance communication, deepen friendship, and rebuild or strengthen intimacy. Through thoughtful assessment, practical tools, and compassionate accountability, we’ll work together to create meaningful and lasting change.
In our work, I’ll guide you in learning to connect with your inner world, develop mindfulness skills, and practice self-soothing—especially during emotionally difficult moments. My goal is to help you stay grounded, even when things feel overwhelming.
I bring over three decades of lived experience from my own 33-year marriage, which gives me a deep appreciation for the many stages and challenges relationships go through. I approach therapy with honesty, empathy, and humor.
I have experience working with couples navigating disconnection, infidelity, addictions, loss of trust, parenting challenges—including raising children with mental health needs or disabilities—and more.
Together, we’ll identify your relationship’s strengths and challenges, establish goals, and work toward a healthier, more satisfying relationship.