Provides online therapy
As a therapist, I work to create a safe and secure environment where in each session, the world can slow down and together we can compassionately explore, understand, and transform behaviors, thoughts, and patterns that may be holding you and your partner back from ultimately living the life you both want to live. My style as a therapist is warm and challenging, direct and engaging,
I know that no two couples are the same - I treat each couple with a specific approach tailored to the person(s) wants and needs. You know yourself the best - I'm here to help support and guide you through your own journey.
I am a Gottman Trained Couple's Therapist and I implement the tools and strategies involved with Gottman, as well as other modalities that I specialize in, such as CBT, Motivational Interviewing, Psychodrama, Solution Focused Therapy
I often work with couples at every stage of the journey, whether that be dating or helping a couple who has been together for many years. I have experience with High-Conflict Resolution, Addiction, Anxiety, Depression and Domestic Violence as well.
Relationships with Substance Use, Pain and Medical Issues