Karen Holmes
Certified Gottman Therapist. Honours BA Counselling and Psychotherapy. PACFA, ANZICA
Languages
English
Availability
9-5 Mon, Tues, Thurs, Fri
Insurance Accepted
Yes
Various private health funds.
Payment Methods
- Credit cards
Qualifications
- Degree: Honours BA Psychotherapy and Counselling
- Field: Relationship counselling
- Year graduated: 2007
- Practice since: 2007
- License states: Australia
About
Hi I'm Karen and I'm a clinical psychotherapist with nearly 20 years' experience in both Australia and Europe.
I specialise in helping people with their relationships, whether they are single or part of a couple.
I appreciate working with clients that are curious about the way they behave in relationships; they might have noticed certain patterns, or find themselves showing up in a way that doesn't suit them.
Research shows that couples, on average, wait six years before seeking professional help. By then, they’re often stuck in a cycle of frustration, feeling unheard, and repeating the same arguments over and over.
If your relationship feels strained, seeking support can make all the difference. Using evidence-based techniques from the Gottman method, I help couples navigate challenges, rebuild trust, and foster a deeper connection.
My style is warm and inclusive with a focus on psycho-education and strategies to start making change happen. I use a range of different approaches, including:
- Gottman method therapy
- EFT for couples therapy
- CSI (couple sensitive individual therapy)
- Cognitive behavioural therapy
- Acceptance and commitment therapy
- Motivational interviewing
As an ANZICA accredited fertility counsellor, I also have a have special interest in couples grappling with fertility issues.
Services are provided both in person and online.
Special populations
Individuals, couples and also clients experiencing fertility difficulties.
Services
- Online Therapy
- Individual
- Couples
- Marathon/Intensives
Specialties
- Affairs
- Anger
- Anxiety
- Depression
- Emotional Abuse
- Grief
- Infertility
- Panic
- Parenting
- Physical Abuse
- Postpartum
- Pre Marital
- PTSD
- Sexual Abuse
- Sexual Dysfunction
- Social Anxiety
Specialized Ages
- Adults