Gottman Referral Network

About

You can send me an encrypted email by copying this link into your browser:
www.centerforstressreduction.com/consult.html

As one of the most important factors in partnership is keeping the heart rate low in a conflict, all Gottman therapists will work with you on self-soothing.

I have additional specialized training in nervous system regulation.

I will help you find brain-savvy ways for your conversations to go better, to help your nervous system be ready for emotional engagement.

Energy Psychology is one of the most immediate, flexible, and useful practices I have found for helping couples connect.

You will learn practices to calm down during a conflict, sleep better, or let go of things that bother you. These simple practices include Emotional Freedom Techniques, known as tapping.

I work with straight and LGBTQ couples and am LGBTQ.

I have been working with people healing from trauma since 1994.
Traumas I work with include one-time traumas, such as a car accident, and developmental traumas that start in early life, like parents that couldn't adequately support you emotionally, or harmed you.

We can also explore the harm of the traumas of living in this unjust world.

Energy Psychology is a group of self-calming practices involving breathing and touching one’s own face and body. Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma.

Energy Psychology is a somatic therapy and has similarities to EMDR.

You'll learn practices to use at home, in moments of stress or to take a break from a conflict.

Multiple research studies show that Energy Psychology is an effective treatment.

I offer only online therapy, for people in California and Colorado only.

Special populations

LGBTQ; Trauma; Spanish-speaking; Couples with one or both in recovery