Lara Ngu
LMHC-D
Languages
English
Availability
Mondays, Tuesdays, Wednesdays
Insurance Accepted
No
Payment Methods
- Credit cards
Qualifications
- Degree: MA in Counseling
- Field: Psychotherapy
- Year graduated: 2023
- Practice since: 2022
- License states: New York
About
Relationships are at the heart of how we experience the world, but navigating life transitions, reactive patterns, or past wounds can make connection feel overwhelming. As an approved Gottman Connect provider, I specialize in helping individuals and couples move out of reactive cycles and into a conscious, empowered way of relating.
My practice is anchored in the Gottman Method, utilizing research-backed interventions to strengthen your relationship's foundation. I include the Gottman Relationship Checkup in my initial assessment to map your unique strengths and growth areas right from the start. Through a collaborative process, we will focus on building meaningful connections by fostering deeper empathy and understanding for one another. I will equip you with concrete tools that enhance your communication, help you manage conflict effectively, and guide you toward shared meaning.
To provide comprehensive care, I integrate Gottman principles with Relational Life Therapy (RLT).
Working with me means entering a compassionate, non-judgmental space where you can safely process complex emotions and explore deep-seated patterns. Together, we will foster healing and healthy communication, allowing the relationship to thrive.
I am currently accepting new clients. Please reach out to ask questions or schedule your initial consultation.
Special populations
Couples navigating gridlock, repetitive conflict cycles, toxic patterns, fertility, & parenthood
Services
- Online Therapy
- Individual
- Couples
- Family
Specialties
- Affairs
- Anger
- Anxiety
- Depression
- Emotional Abuse
- Grief
- Infertility
- Obsessions Compulsions
- Parenting
- Phobias
- Postpartum
- Pre Marital
- PTSD
- Social Anxiety
Specialized Ages
- Adults
- Elders