in person and telehealth openings now. monday-friday 9-3 pacific standard time
I hold each person with the deepest respect, no matter what they are coming in with. I know what it takes to make that first step. I am a safe space to offer information, tools, or perhaps a different perspective but ultimately, you are the expert on you. So let's experiment together with what works best for you.
I used a mindfulness, strength based solution focused approaches with working within the Gottman framework. I work on providing immediate support to help couples get out of crises or difficult periods in their relationship. Being in a relationship can be a great gift but it can also be a lot of work. When trying to merge two people’s lives, minds, and hearts together, it can get a bit bumpy (to say the least). I specialize in helping couples learn to communicate better, and develop coping skills for tolerating the difficult moments in order to create the relationship they aspire to achieve.
Its such an honor for me to go on this journey with you, I look forward to the changes ahead!
You can book your first session now through my website linked above. I also offer a free 15 meet and greet so we can determine if I am the best match for you.
pre/postpartum transitions, addictions, pre martial