Provides online therapy
Lauren credits the strength and insights gained from surviving childhood trauma and adversity for her achievements as an entrepreneur and founder of a successful software company and medical spa. Her knack for helping clients identify obstacles and reach goals led her to pursue her counseling degrees from Columbia University. Lauren recognizes firsthand that relief and contentment come when we challenge the unfounded expectations we often self-impose.
While her roots reach deep in the South, her heart has found a home in New York's endlessly diverse and inspiring streets since 2010. An avid traveler, reader and former triathlete, Lauren revels in the world through mind and body.
Lauren believes that by expanding the binding constraints around our perceptions, we free ourselves to create the life we truly desire. Lauren works to build resiliency, reduce stress and conflict, and reawaken spirit and direction. She often accomplishes these specific goals with couples, through the use of Gottman Method Couples Therapy.
Aware that demands on our time are countless. Lauren applies her business acumen and results-orientation to help develop a feasible and effective plan to achieve relief and lasting change.
Couples and Individuals