Provides online therapy
Weekdays and one evening per week
Blue CRoss and other health care plans
Hi, I'm Lesley, a Registered Provisional Psychologist in Calgary, Alberta. I practice Gottman Couples Therapy, Level 3 to help couples improve their communication and relationships.
I also provide individual therapy and follow an insight-oriented, goal-focussed approach to psychotherapy to understand the connections between underlying motivations, past circumstances and present patterns of relating and coping. I believe that by understanding what is beneath our thoughts, feelings, and actions we are able to develop skills using cognitive behavioural and mindfulness approaches and choose to do things differently in the future.
I work with adults and couples experiencing mental health challenges including ADHD, anxiety, depression, and offer psychological psychodiagnostic assessments.
Counselling is available in-person and online and in English and French.
Couples, ADHD, university students, French-speaking