Monday, Tuesday and Thursday
I know first hand that healing from trauma and "the dark nights of the soul" are not only possible, but hold within them the gateway to more Love and Joy.
Having worked in hospice for 11 years, I specialize in working with people facing a terminal diagnosis or grieving a loss. I also enjoy working with couples using the Gottman Method to collaborate with you towards deepening friendship, cultivating more intimacy and skillfully managing conflict in ways that help your relationship to grow and flourish. Additionally, I have designed a happiness class for teenagers teaching skills to improve wellbeing. My goal is to help you create the conditions to cultivate a happier, more meaningful, more love-filled life.
I integrate cognitive behavioral therapy, attachment theory, somatic work, humanistic therapy, positive psychology, mindfulness meditation, and energy healing techniques based on your unique needs. I strive to help you get to the root of the issues and clear the way for your own innate wisdom to heal and transform your life.
No one goes through life without pain. Yet how we address our pain will make all the difference in how deeply we suffer, how resilient we are and how much we grow from these experiences. I will infuse our collaboration with loving acceptance, humor and curiosity--focusing on your strengths.
Couples, Teens, Elders, Women, LGBT