Gottman Referral Network

About

Do you struggle to feel emotionally safe or open in your relationship with yourself or others? This can lead to disconnection, anxiety, and a sense of being misunderstood or alone. I've seen how hard it can be for someone to share their truth when they’ve been hurt, judged, or never learned how to express themselves clearly.

Interested in EMDR (Eye Movement Desensitization and Reprocessing)? Many clients find relief from anxiety, trauma, and negative beliefs more quickly than they expected. If you feel like your past is still affecting your present, trying EMDR with a trained therapist, like me, might help you get unstuck.

As a therapist, I help people build emotional safety by teaching effective communication skills and guiding them toward greater self-awareness. I utilize my strengths, such as listening and genuine empathy, to create a space where clients feel seen, heard, and respected.

My clients learn to express their needs, set boundaries, and navigate conflict with more confidence and clarity. The transformation is often subtle but powerful: they feel lighter, more connected, and more in control of their emotional world. It’s not just about feeling safe in the therapy room, it’s about learning how to carry that safety into everyday life.