Are you struggling with communication and unable to resolve conflict in your relationship? Do you feel misunderstood, unappreciated, and dismissed? Going through interpersonal and relational conflict is a shared human experience and it occurs at all stages of life. And although common, feeling stuck in life and in our relationships can be excruciating, and it can be hard to believe things can change. Is that you? If so, I can help.
I work with couples at all different stages of their relationship to learn how to navigate the current climate of the relationship. Through recognizing the unique qualities each individual brings to the relationship dynamic, we collaborate to set realistic goals. I provide honest feedback about what it will take to get there. I help couples learn how to reconnect and how to reignite the friendship and the passion that was once there, providing skills for more productive conversations and how to manage conflict more effectively.
As a previous employee of The Gottman Institute, I received advanced clinical training in Gottman Method Couples Therapy and Educator for both the Gottman Bringing Baby Home and 7 Principles for Making Marriage Work programs. I use the Gottman Relationship Check-Up assessment to obtain a comprehensive picture of the relationship, highlighting strengths and identifying challenges and areas for growth. I provide personalized feedback, specific to your unique relationship and together we develop targeted goals for therapy. Many of my couples have noted that the assessment process alone provided invaluable information about their relationship and in a state of overwhelm and uncertainty, it was a clear first step forward.
If things in your life are no longer working for you, I can help guide you in taking those first steps toward change. Contact me today for a complimentary consult over the phone to see if we would be a good fit working together.
High conflict/dating/premarital couples. Individuals seeking personal and relational growth