Gottman Referral Network

About

**Finding Your Way Through Connection, Healing, and Growth**
Are you feeling stuck in repeating relationship patterns, overwhelmed by a major life transition, or finding that old coping strategies no longer work? Reaching out takes courage, especially when life feels heavy. Whether you are navigating past trauma, burnout, parenting shifts, or relational distress, you don't have to carry it alone.

I provide compassionate, non-judgmental psychotherapy designed to uncover root causes, heal attachment injuries, and foster enduring emotional resilience. Grounded in relational, systemic, and attachment-focused models, my clinical approach honors how early bonds, family systems, and lived experiences shape how we show up for ourselves and each other.

**Clinical Focus Areas:**

* **Couples & Relational Dynamics:** Unraveling stuck cycles, strengthening emotional intimacy, and repairing trust through systemic and attachment-based interventions.
* **Trauma & Intergenerational Cycles:** Safely processing past wounds to dismantle inherited patterns and build authentic self-worth.
* **Perinatal, Infant & Family Shifts:** Supporting parents, children, and young adults through postpartum adjustments, identity transitions, and family growth.
* **Burnout & Life Transitions:** Regulating the nervous system, re-establishing boundaries, and restoring balance during demanding personal or professional crossroads.

**An Affirming, Collaborative Approach**

My practice is explicitly LGBTQIA+-affirming, neurodivergent-affirming, and inclusive of diverse identities and family structures. By integrating psychodynamic depth, humanistic warmth, and evidence-based interventions, therapy is tailored to meet your unique needs and lived experience. Together, we build a safe, grounded space where you can let go of survival mode and cultivate authentic, fulfilling connections.

When you are ready to take that next step toward healing and meaningful change, I invite you to reach out.

Special populations

Neurodivergent folks, LGBTQIA folks, everyone!!!