Gottman Referral Network

About

"This has been so helpful. We had been having the same fight for years and now we finally understand each other."-former client.

We all want to be loved, respected and understood but sometimes we need a little extra support to get there. Something unique about my approach is that I combine Internal Family Systems Therapy (IFS) with the Gottman Method-resulting in a deep, highly transformative experience—ideal for those ready to do meaningful work. I help couples and individuals learn how to build trust, genuinely connect, regulate their emotions and improve communication. I specialize in premarital & marital issues, communication challenges, life transitions, infertility, anxiety, pregnancy/postpartum transitions, and parenting support.

I'm a UCLA graduate with 15+ years of experience supporting couples and individuals through life’s challenges. My approach is warm, direct, and deeply compassionate. I am trauma informed and results focused, using evidence based therapeutic modalities-including Mindfulness Based Cognitive Therapy (MBCT), Compassion Focused Therapy (CFT), and Strength-Based.

Life throws A LOT at us and finding a therapist that you really connect with can make all the difference. If you would like to have a conversation to see if I'm the right therapist for you, please reach out for a complimentary 15 minute consultation phone call. I strive to understand each person’s unique cultural identity and welcome clients of all backgrounds. I typically respond within a day to messages and look forward to speaking with you!

“I have known & collaborated with Michelle for over 20 years. She is intelligent, curious, compassionate, engaged, insightful, & wise; a gifted & skilled clinician that connects deeply to her clients. I wholeheartedly recommend her as a therapist.“-Rebekah Garcia, LCSW

"Connecting is not magic. Like any other skill, it can be learned, practiced, and mastered." -John Gottman

Special populations

Communication Issues, Pre-Marital, Parenting, Pregnancy/Prenatal/Postpartum, Infertility & Anxiety