Online or in-person appointments
Thank you for checking out my profile! You are in the right place for improving your relationship and recovering from difficult experiences.
Falling in love is easy! Staying in love and keeping a vibrant emotional and sexual connection requires honesty and self reflection. It often requires us to open our hearts, deepen our compassion, tame our rampant reactivity and fear-based self-protection. It is not easy work!
Often one or both partners are not entirely aware that cultivating a great relationship requires daily dedication to becoming a better, more evolved and conscious person. I spent years ruining a great relationship because I didn't train my thinking to support real intimacy. I discovered that my relationship with my partner was as my relationship with myself!
I am warm, direct, down to earth and provide a lot of feedback and interaction. I love teaching couples about the Gottman Method and helping you find your way back to the love that underlies the conflicts.
Check out my website for more information: http://www.naomilight.com
Affair recovery, couple intensives