Daytime, evening and Saturday mornings
Out of Network Benefits only
When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life's direction. In college, I received life changing advice from a creative writing professor. She wrote "this character has no agency" on a paper where the protagonist was a not-so-subtle self-insert. And she was absolutely right; my choices were driven by side characters. This realization sparked something in me that I hope everyone gets to experience: serious main character energy. My skills and training, and that of my associates, are now at your disposal for exactly that purpose.
I'm a certified Discernment Counselor to help you decide whether to work on your marriage or let go. I'm trained in The Gottman Method, a widely accepted, evidence-based couples therapy model. I'm also trained in CBT, helping you differentiate between what you think, feel, and do. Finally, I'm a telehealth provider, fully equipped to meet you where you are. And if that's not enough of a one-stop therapy shop, my Gottman-trained associates have specialties in dialectical behavior therapy, substance abuse recovery, LGBTQIA+ issues, and much more.
Your life story is being written as we speak. Prologue Therapy & Relationship Counseling would be honored to help you hold the pen.
Couples on the brink of divorce