Gottman Referral Network

About

You may be feeling disconnected—from your partner, from others, or even from yourself. Perhaps your relationship is strained by ongoing conflict, emotional distance, or a loss of trust. As an individual, you may be experiencing anxiety, grief, or the weight of a major life transition such as loss, separation, parenthood, or a career change. You might feel overwhelmed, uncertain, or stuck in patterns that no longer feel helpful. Whether you come to therapy on your own or with your partner, you are seeking clarity, emotional safety, and deeper connection in your life and relationships.

I have completed all four levels required to become a Certified Gottman Therapist and integrate the Gottman Method into my work with couples. The Gottman Method is a research-based approach to couples therapy that focuses on strengthening friendship, improving communication, managing conflict, and rebuilding trust and intimacy. Using structured assessments and practical interventions, I help couples better understand their relationship patterns, reduce negative cycles, and develop skills that support long-term relationship health.

Alongside couples work, I support individuals navigating anxiety, grief, and life transitions with a strength-based, evidence-based approach. Together, we explore emotional experiences, identify coping strategies, and build resilience during times of change.

Therapy is a warm, supportive, and nonjudgmental space to explore difficult emotions and experiences. Sessions are collaborative and thoughtfully paced, whether we are addressing relationship challenges, anxiety, grief, or personal growth. Through our work together, you can expect greater clarity, emotional relief, and practical tools to help you feel more grounded and connected in your daily life.