Rubina Mangat
Level 2 Trained

Rubina Mangat

MDiv., RP(Qualifying), Gottman Level 2 trained

Provides online therapy
Languages

English

Availability

Weekdays and evenings virtually

Insurance Accepted

No

Payment Methods
  • Credit cards
  • Sliding scale
Qualifications
  • Degree: MDiv (Candidate)
  • Field: Psychotherapy
  • Year graduated: 2026
  • Practice since: 2026
  • License states: Ontario
About

As a Registered Psychotherapist (Qualifying), practising under clinical supervision, I am Gottman Level 2 trained in the evidence-based Gottman Method Couples Therapy. Gottman is a research-backed approach developed from over 40 years of studying thousands of couples.

My focus is helping couples build secure, joyful, resilient relationships that serve as a powerful source of support, meaning, and growth. When conflict, miscommunication, emotional distance, or loss of intimacy create stress and disconnection, I provide a warm, non-judgmental space to safely explore these challenges and develop healthier ways of relating.

Together, we strengthen your friendship foundation, improve communication, manage conflict constructively (without the Four Horsemen), repair after ruptures, deepen emotional understanding, and rebuild trust and intimacy. Many couples experience lasting positive change, reduced stress, and renewed connection.

I also support individuals navigating relational anxiety, depression, life transitions, or patterns shaped by past attachments using Gottman-informed tools for greater inner clarity, self-regulation, and balance.

Specialties & Services
• Gottman Method Couples Therapy
• Premarital / pre-engagement preparation (building strong foundations in communication, conflict, values, and intimacy)
• High-conflict or distressed relationships
• Rebuilding trust after disconnection or betrayal
• Integrating Christian faith/values (upon request, drawing from my MDiv training)
• Professionals facing burnout or work-life relational strain (informed by my prior CPA/corporate experience)

Modalities: Gottman Method (Levels 1 & 2), Emotionally Focused Therapy (EFT) elements, Internal Family Systems (IFS), CBT tools for grounding/self-soothing.

Virtual/online sessions available across Ontario (Canada).

Ready to strengthen your relationship? Please reach out. I'd be honored to support you.

Special populations

Couples, Christians

Services
  • Online Therapy
  • Individual
  • Couples
Specialties
  • Anxiety
  • Depression
  • Grief
  • Social Anxiety
Specialized Ages
  • Adults