Gottman Referral Network

About

Does it ever feel like you and your partner are on opposite sides of a chasm you can’t bridge? Maybe you want the same things, but talking about them feels like a minefield. Whether you are seeking to improve your relationship or seeking to recover from betrayal or infidelity, I truly believe it is possible to build a relationship where both partners feel safe and cherished.
In our first few sessions, we would start by getting a history of your relationship and working together to set goals about what changes you want to see first – because this whole process is for you! Often, we start with communication skills or learning how to fight in a more functional (less destructive) way. It is much easier to talk about old hurts when we are approaching them with compassion and safety. From there, once we have the skills to talk about old hurts, we would work together to heal them, learning new ways to engage, and learning to understand each other and care for each other on a deeper level.
I draw from a combination of perspectives, including cognitive behavioural (CBT), emotion-focused (EFT), and strengths-based, in addition to working with the Gottman Method.
If you are interested in working together, please send me a message. I would love to get to know you better and find out how we can work together to meet your goals!

Special populations

Marathon Sessions Available