Gottman Referral Network

About

I am an experienced Psychologist working in private practices in the Hills district and St. Leonards, NSW. I believe that joy and happiness should be a part of everyday life, not just reserved for the special times in our life. In our busy lives, we often lose track of what really matters in life, like our relationships, values and dreams. This disconnection can lead to feelings of depression, anxiety, dissatisfaction, and persistent stress.
My goal is to help clients reconnect with what matters most to them, the important people in their lives, their dreams and values. Doing so can create a greater sense of joy, fulfilment, and control, ultimately improving mental health.

I have completed research on Parental Burnout and its impact on romantic relationships and I have training in a wide variety of interventions, including:

•Acceptance and Commitment Therapy (ACT)
•Emotionally Focused Therapy (EFT)
•Gottman level 1 and 2 relationship training - Supporting couples using researched based assessments and interventions
•Circle of Security Facilitator training - Enabling me to assist parents in providing emotional support to their child, allowing them to achieve a secure attachment
•Parenting as a Team Program – Designed to help couples develop the skills to support each other in parenting.
•Cognitive Behavioural Therapy

Through these approaches, I strive to assist clients in achieving the fulfilment and connection they seek.