Sarah Hoskens Helman
Level 3 Trained

Sarah Hoskens Helman


1950 Lee Rd. Suite 119 Winter Park, FL  32789 United States
(407) 496-8263(407) 496-8263
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Mon-Thurs 11am-6pm, Fri 11am-3pm

Insurance Accepted


Cigna, Aetna, Florida Hospital/Advent Health

Payment Policies
Credit cards accepted

Sliding scale

  • Degree: Master of Arts
  • Field: Counselor Education
  • Year graduated: 2012
  • Practice since: 2013
  • License states: Florida

I am a therapist in private practice specializing in LGBTQ+ issues, relationship counseling (including couples, polyamory, BDSM dynamic, same-sex, etc.), HIV education and advocacy, substance abuse/addiction, and trauma. I have extensive experience working with mood disorders (anxiety, depression, Bipolar Disorder, etc.) I spent five years working specifically with the military in a financial setting and come from a military family myself, and understand the struggles unique to being in the military or being a member of a military family. I offer discounted rates for police, firefighter and military personnel (retired/veteran/active) and students.

I have spent my career focused on LGBTQ+ issues, including coming out, self-acceptance, gender identity/transgender issues. I write HRT letters as well as top surgery letters and GCS letters.

In addition to my Masters in Counseling from the University of Central Florida, I also have a certificate in Marriage, Family, and Couples Therapy. I have completed Levels 1, 2, and 3 of Gottman Method Couples Therapy Training program, as well as Gottman's Treating Affairs & Trauma in Relationships and Couples & Addiction Recovery. I am also trained in EMDR (eye movement desensitization reprocessing) for trauma.

Special populations

LGBTQ+, Couples, Polyamory, HIV+, Trauma

  • Individual
  • Couples
  • Family
  • Affairs
  • Anxiety
  • Depression
  • Emotional Abuse
  • Panic
  • Physical Abuse
  • Pre Marital
  • PTSD
  • Sexual Abuse
  • Substance Abuse
Specialized Ages
  • Teens
  • Adults
  • Elders