Gottman Referral Network

About

Individuals and couples who choose to work with me are seeking a depth, gentle, structured, and directive psychotherapist to help them navigate their anxiety, distress, disconnection, and dissatisfaction in their relationship with others and themselves.

As a modern therapist, I provide culturally sensitive, unique, and creative therapy to help individuals and couples. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals navigating anxiety, identity, relationship, and trauma looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy can be one of the most transformative experiences you can take to heal & grow.

As your therapist, I will help you navigate ways your thoughts may be negatively impacting your life. I will help you learn ways to manage and pursue the goal of not allowing anxiety and trauma to derail your days. My role will be to help you explore and identify unclear reasons that prevent you from living or having your envisioned life.

My approach is compassionate and to truly listen. I seek to be in-tune with you as an individual and as a couple to help you understand each other and make changes.

Self Pay Fees:
Initial 15 minute Consultation: Free
Initial Diagnostic Session: $250.00
Ongoing Couples Therapy Sessions: $200.00