English, Urdu, Hindi
most Tuesdays, Fridays and Sundays
Yes
most insurance plans accepted
As a Level 2 Certified Gottman Method Couples Therapist, I bring a unique blend of personal and professional experience to my practice. With over 25 years of marriage, I understand the joys and challenges of long-term commitment. My journey as a mother, sister, and daughter has deeply enriched my perspective on family dynamics and relationships. My spiritual faith is the cornerstone of my life, guiding me with compassion and empathy towards those I work with.
Professionally, I have a strong background in Cognitive Behavioral Therapy (CBT), specializing in anxiety, depression, and social anxiety. My expertise also extends to supporting individuals with ADHD, leveraging my understanding of its complexities in both personal and therapeutic contexts. This diverse experience allows me to offer a holistic approach to couples therapy, focusing on building resilience, understanding, and deeper connection between partners.
I am committed to helping couples navigate their challenges and strengthen their bonds through evidence-based strategies and heartfelt guidance. My approach is tailored to each couple's unique needs, fostering a safe and supportive environment where growth and healing can flourish. Join me in this journey towards a more fulfilling and loving relationship.
Faith based heterosexual couples