Gottman Referral Network

About

Many of my clients are first respondents, who present with issues of trauma, depression and anxiety affecting both themselves and their relationships.
I believe that the quality of our relationships has a direct influence on all areas of our life, including emotional and physical health, capacity to learn, and work.
As a therapist, I seek to empower my clients and help them find their own voice and help them develop a deeper understanding of their experiences.
By working with me, you will be able to gain greater understanding and awareness of yourself your emotions and vulnerabilities.
you are an expert on your life's experience and I will work very closely to get to know you to understand your needs and goals. My clients describe me as a compassionate, warm, non-judgmental and professional counsellor. I bring to the session what I learned academically but also what I learned from life. I am a wife, mother, daughter and a friend. I love travelling, reading, animals and music. Similar to my clients, I experienced trauma, grief and disappointment. I believe that through the support of a professional therapist, personal reflection and getting in touch with our inner self it is possible to achieve psychological strength and post-traumatic growth. I use Experiential Person-Centred Therapy, Emotion-Focused Therapy and The Gottman Method for Couples Counselling as my primary method of service delivery. However, I also have tools from other modalities that I employ depending on my client's needs. I currently offer telephone and video counselling. You may be eligible for private health rebate. one2onecounselling is a preferred provider with BUPA, Medibank and Police Health Fund.