Monday-Sunday 8:00 am-8:00 pm
Middle Way Psychotherapy is proud to say that we utilize the Gottman method for couples therapy. We offer couples an extensive relationship check-up that helps identify what is and is not working. Assessing a relationship’s strengths and weaknesses allows us to understand what is causing problems.
With a clear road map, we methodically work with couples to teach them how to talk to each other in ways that create connection rather than division and avoid spiraling into anger and negativity. Couples are given concrete tools, psycho-education, and a supportive framework to try new ways of showing up in their partnership.
Instead of trying to avoid conflict, you will both learn to work through your disagreements constructively. When handled with care, conflict can be productive and help you grow in your ability to communicate with each other.
The long-term goal is for both of you to deeply understand what components make your relationship thrive.