Gottman Referral Network

About

Hello!

Schedule a free 15-minute introductory consultation today via my website.

Every relationship has the potential to deepen and improve. Whether you're navigating a challenging crisis or simply aiming to strengthen an already healthy partnership, now is an ideal time to enhance your communication, deepen your connection, and build resilience together.

As your couples therapist, I'll serve as an expert guide and collaborative partner in your journey toward meaningful change. Together, we'll clarify your goals for therapy, learn and practice research-based skills and concepts, and stay accountable so each session moves you closer to the real-world improvements you're seeking.

Mindfulness often plays an important role in our work. By learning to respond thoughtfully rather than react impulsively, you'll be better equipped to express your needs clearly and compassionately. Your partner may especially appreciate the improved listening and presence that mindfulness can cultivate.

I particularly enjoy supporting couples facing specific challenges:

* Trauma History: If past trauma is impacting your relationship, we'll sensitively address it together, promoting healing and strengthening your bond.

* Modern Families: Whether you're co-parenting or exploring consensual non-monogamy, we'll customize effective frameworks to create a relationship structure that truly works for you.

* ADD/ADHD Dynamics: If ADD/ADHD creates tension or misunderstandings in your relationship, we'll develop practical tools and strategies to navigate these challenges effectively.

Let's start building a relationship that's resilient, supportive, and deeply connected.

Special populations

Anxiety, ADHD, Trauma, LGBTQ+