Tracy Sondern
Level 2 Trained

Tracy Sondern

LMFT

2150 Hillhurst Los Angeles, CA  90027 United States
627 N Larchmont Blvd Los Angeles, CA  90004 United States
Provides online therapy
Languages

English

Availability

I see clients Monday through Thursday, and Sunays

Insurance Accepted

No

Payment Methods
  • Credit cards
  • Sliding scale
Qualifications
  • Degree: M.A. Clinical Psychology
  • Field: Marriage and Family Therapist
  • Year graduated: 2022
  • Practice since: 2021
  • License states: CA
About

You still love each other. Right now you're just not sure you like each other very much.
When kids leave home, careers shift, or retirement changes your daily rhythm, it's easy to end up living parallel lives, caring deeply about each other but not quite reaching each other anymore. The connection feels thinner. Conversations turn tense or go nowhere. You're not sure how to get back to who you were to each other.
I help couples find their way back, not to who they were, but to who they are now.
Married for 34 years and a parent for 21, I know firsthand how relationships evolve through the long middle of life. I also know that this stage, as disorienting as it feels, can become something,a reset, a reconnection, a more honest version of your partnership than you've had before.
My approach is active and practical. Using Gottman Method tools I guide you in rebuilding closeness, improving communication, and working through ongoing conflict. I won't just observe, I'll help you slow down difficult moments, understand what's underneath them, and practice new ways of responding. You'll leave sessions with tools you can actually use.
If you're ready to find each other again, I'd be glad to work with you.

Special populations

Life Transitions, Creatives, Aging, Women 50 +

Services
  • Online Therapy
  • Individual
  • Couples
Specialties
  • Anxiety
  • Emotional Abuse
  • Grief
  • Infertility
  • LGBTQIA2S+
  • Parenting
  • Pre Marital
  • Sexual Abuse
  • Sexual Dysfunction
  • Social Anxiety
Specialized Ages
  • Adults
  • Elders